Bread and Cheese

Liz  and Louise bring bread and cheese when they visit because I need the calories.

The present moment is cozy

Another Fall

I had another fall as I was putting my pants on.  I hit my head  but it didn’t hurt.    I think my aikido came in.

The present moment is sweet.

Toenails

Diana who has been doing my fingernails and toenails tells me she can’t  do  my toenails any more.  Liz and Louise have volunteered to do that.  I appreciate that.

The present moment is cozy.

Another Fall

I had another fall as I was getting into my exercise clothes.  I fell into the shower. I didn’t hurt much so I thought my aikido might be helping.  Carol suggests I change into my clothes in the bedroom.  I applied that with my pajamas and it worked,

The present moment is cloudy.