Brenda, who is the nurse for Dr. Bird my
favorite HD doctor, passed on a suggestion that worked with the vomiting: sea
bands, which are based on acupuncture points, and ginger gum. I am back to my exercise bike.
I have started taking medication that helps with my vomiting.I am out and about more.I have decided not to go back to the gym. Instead I am using the exercise bike here at
home. The present moment is rainy.
Oops I did vomit again. So no more gym. Also, I dropped the timer I was using to exercise at home. So I am not going to do that any more.
The present moment is sunny.
My vomiting has resolved, so I am back at the gym.
I'm still quitting my column because I have trouble reading my handwriting.
The present moment is cool.