Friday, September 14, 2012

New Problem

       I have started choking on water and vomiting.  It happened at Line Dance, so I have stopped going there.  Carol suggested I make an appointment with a speech therapist for suggestions about how to handle that, which I did.
     I thought I would have to stop going to the gym.  Carol pointed out the gym is very helpful.  I agreed to try not drinking there.  That worked.  I had been taking a sauna there, which I stopped, so I won’t get as dehydrated.  I miss that.  Exercise helps my balance and the endorphins feel good.  My routine at the gym is less demanding than at line dance.


  1. It's so great that you're taking a problem-solving approach to this bummer of a problem. Hang in there!

  2. As always, you inspire me with your willingness to do whatever it takes to make things better. Sending much love.