Vomiting back

    Dang it my vomiting is back.  So I am stopping exercise.
    The present moment is pine smelling.

Vomiting Resolved

     I have started taking medication that helps with my vomiting.  I am out and about more.  I have decided not to go back to the gym.  Instead I am using the exercise bike here at home.
     The present moment is rainy.

Vomiting back

Oops I did vomit again.  So no more gym.  Also, I dropped the timer I was using to exercise at home.  So I am not going to do that any more.
The present moment is sunny.

Good News

     My vomiting has resolved, so I am back at the gym.
     I'm still quitting my column because I have trouble reading my handwriting.
     The present moment is cool.

My column

     Vomiting is now interfering with getting out to cultural events.

     The present moment is gray.

Another change

 I have stopped going to the gym, because my vomiting is getting worse.  I can exercise at home.

New Problem

       I have started choking on water and vomiting.  It happened at Line Dance, so I have stopped going there.  Carol suggested I make an appointment with a speech therapist for suggestions about how to handle that, which I did.

     I thought I would have to stop going to the gym.  Carol pointed out the gym is very helpful.  I agreed to try not drinking there.  That worked.  I had been taking a sauna there, which I stopped, so I won’t get as dehydrated.  I miss that.  Exercise helps my balance and the endorphins feel good.  My routine at the gym is less demanding than at line dance.